Start with the basics

Start with your water.

Here at Life Hydration, we don’t think Alamogordo needs just another place to get water.

There’s a lot more to Life Hydration than filling a water jug. At Life Hydration, we believe we can help prevent and possibly reverse poor health issues—and it doesn’t have to be complicated.

A simple daily change

Why start with your water?

We believe starting with your water is one of the easiest and best changes you can make because:

Your body is about 60% water.
Minerals in water matter.

Calcium, magnesium, potassium, and sodium support heart health, bone strength, digestion, and overall metabolic function.

Hydrogen-rich water supplements regular hydration.

It provides antioxidants and anti-inflammatory support that may help exercise, cellular health, and recovery from oxidative stress.

While hydrogen-rich water is not a miracle cure, it is safe to try and may provide modest health advantages alongside a balanced diet and healthy lifestyle.

Changing your diet can be a complicated lifestyle change that requires many small steps over time. Changing your water is as simple as changing where you pour it from.

Explore Life Hydration

There’s more here than water.

Stop in for fresh, practical options for your water, kitchen, and everyday routine.

Produce Wash

Take home food-grade HOCl.

Add an extra step to your produce-washing routine.

Minerals

Mineral products and information for people who want to learn more about what they’re putting in their water.

Learn about minerals

Microgreens

Locally grown microgreens, available in the shop.

See microgreens

Videos

Rebekah’s favorite short videos explaining the water.

Watch videos

Don’t Just Take Our Word For It

Ever heard a claim about water and wondered if it’s actually true?

In this video, I put one to the test. Spoiler: I got it wrong. And that’s kind of the point.

There’s a lot of information out there about water, health, and wellness. We think it’s okay to ask questions, test things, and change your mind when the evidence says you’re wrong.

Business hours

Visit when it works for you.

SundayClosed
MondayClosed
Tuesday - Friday10:00 am - 6:00 pm
Saturday10:00 am - 3:00 pm

Visit in store

Like this kind of thing? Come see us.

Ask questions. Try things. Let’s talk about water.